Thursday, October 3, 2013

Remain Running plus Swimming

Day 29

Day 30


Day 31

Combination with a workout class, tennis and/or swimming.. 
It is definitely harder to do the better running pace..


Day 32
Ok, it's messed up.  After running about three quarters of a mile I realize that I forgot to change the workout category back to running, since yesterday's gym class.

 A new routine starting October
01 OCT 13
swim lesson day 1
03 OCT 13 swim lesson day 2
05 OCT 13 swim practice (1)
06 OCT 13 swim practice (2)
07 OCT 13 swim practice (3)
08 OCT 13 swim lesson day 3